Cooking Techniques Improve the Flavor of Kale and other Dark Leafy Greens

Kale is a nutrient-dense, leafy green vegetable that is a good source of calcium, magnesium and vitamins A, C, E and K. Leafy greens could be a stellar addition to your lifestyle. Unfortunately many of us (children and adults alike) refuse to eat them. Why? Kale and other dark green vegetables (like broccoli and collards) have a bitter flavor and traditional cooking methods often do not improve meal-time appeal.

Read more to discover techniques that improve the flavor of kale and other bitter greens. 

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